Why am I tired all the time?

- Red meat

Listen to uplifting music.

Oxygen supplies energy to every cell in your body.

Why do people keep complaining about how some people copy and paste the question before answering it? To me, it's very disturbing and makes me want to block and mute them as annoying whiners.

9. Avoid eating carbs early in the day.

16. Don’t hang out with negative people.

15. Always keep your house and workspace clean.

Can you summarize season 1 of "The Acolyte"?

Low energy is primarily associated with low T levels in men.

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- Fruits

What are some common historical misconceptions?

13. Don't listen to sad music.

98% of People Complain About Feeling Constantly Tired.

10. Incorporate breathwork in your morning routine.

How can one select funeral songs that truly celebrate the essence of a loved one’s life while providing comfort to attendees?

4. Drink at least 3l of water daily.

6. Reduce exposure to blue light in the evenings.

12. Eat plenty of whole, high-quality foods:

Did another parent ever tell you something about your child that you didn’t know?

8. Consume electrolytes after waking up.

Cheers!

- Fish & Poultry

The #1 High-Protein Snack for Better Blood Sugar, According to a Dietitian - EatingWell

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

2. Don’t drink coffee after 1 pm.

1. Get natural sunlight as early as possible

As an inmate did you have to live alongside a bully for your whole sentence?

5. Lift weights or exercise 3-5x times a week.

7. Remove processed food from your diet.

It's the main fuel source for your brain cells.

Why do flat Earthers run away like whipped dogs with their tails between their legs when asked simple questions that expose their delusions as fantasy?

- Raw dairy

It stops the production of melatonin — making it impossible to fall asleep.

They don’t know why though.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Honey

Your gut health is responsible for producing energy.

Why is our generation so unhappy?

Note: Your body uses energy to digest food instead of recovering during sleep.

Hang out with people who motivate you.

11. Get your Testosterone levels checked.

What are the consequences of being addicted to something? Is it considered wrong to have an addiction?

3. Stop eating late at night

Your gut will thank you.

14. Stop smoking weed to fall asleep.

Why do people with trauma easily recognize other people with trauma through eye contact?